Welcome to
Sana
Nutrition
A fresh take on nutrition
At Sana, every person deserves to feel well and be nourished.
Your diet should not be a source of stress or confusion. I focus on restoring and revealing your natural ability to know what, when, and how much to eat. Our sessions together will allow you to gain clarity and confidence, so you can move forward with your diet with ease.
Whatever brings you here today, I am here to support.
Treatments
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Digestive Health
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Disordered eating
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Lifestyle enhancement
““I am a good food and exercise advocate and I learned so much. I was feeling jaded, lacking in energy and enthusiasm and couldn’t figure why. After completing a shared food diary and two sessions with Anna I’ve bulked up intake of the good stuff and I am feeling great- plenty of energy and doing much better at gym/life itself.”
— Sarah- Lifestyle enhancement client
Testaments
“Anna is warm and friendly, and generously shares all of her knowledge to give you confidence in taking charge of your diet. I felt I was listened to and communicated with clearly. I was given really helpful tips and tweaks I could make, without feeling overwhelmed. “
— Jennifer- Lifestyle Enhancement client
“Anna has a holistic approach. She listened to my concerns and made me feel at ease with no judgement at all. She encouraged me to take on the ideas that work for me, focusing on positive additions to my diet rather than restrictions. Advice was reassuring and evidence based.”’
— Sam- Digestive Health client
“She has made huge improvements and that is largely due to your early thoughts on what was and your care of her- at a time of true darkness you were such a shining light in many ways, We have been lucky to find you.”
— Lucy- Mother of an Eating disorder client